Health Coaching

Our Compassionate Connection Health Coaching Program offers a unique and sustainable way to increase vitality and longevity. Jason will guide you through your transformation of consciousness and into more vitality. Breath, water, food and sleep is the foundation of life, and with these as a solid platform, you can begin building the life you've always dreamed of. 
In weekly sessions you will dive into the connection of mind, body and spirit. Through mindful practices you will learn how to use your own Qi to heal through food and movement, all while making choices in your life that increase your well being and secure a more sustainable and blessed future.